Massage Therapy for Health and Wellness

Clinical research has shown that massage therapy has benefits

for many serious medical conditions. It may alleviate pain and aid in the healing process.

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Arthritis

• Self-Massage for Knee Pain

• Massage & Arthritis

• Massage Therapy for Osteoarthritis of the Knee

Cardiovascular Health

• Healthy Heart

• Research: Heart Heath and Massage

Exercise Performance and Recovery

• Exercise is Better With Massage

• 5 Sports Massage Benefits

Fibromyalgia/CMPS

• Massage & Fibromyalgia: the Right Touch

• Massage + Chronic Pain

• The Power of Touch for Fibromyalgia

Headaches and Migraines

• Tackling Migraines Head-on With Massage

• Massage + Migraine, Tension-type Headaches

• The Power of Touch for Tension Headaches

Low Back Pain

• Massage for Low-Back Pain Sufferers

Mental Health

• In Safe Hands: Massage & PTSD

• Case Study: Massage Therapy for Caregivers

• Massage for Improved Mood + Sleep

• Massage + Depression

• Massage Therapy and Mental Health

• Military Veterans & Massage Therapy

Oncology/Cancer

• Research: Massage for Adolescents with Cancer

• Massage for Pain & Anxiety in Cancer Patients

• Massage Therapy Beneficial in Oncology Care

• Massage to Reduce Fatigue & Anxiety in Cancer Patients

Pain Management

• Massage Therapy as an Alternative to Opioids

• Surgical Pain & Massage Therapy

• Massage for Pain & Anxiety in Cancer Patients

• Research: Massage for Pain Management

• Massage for Computer Athletes

• Massage & Carpal Tunnel      

• Massage & Lupus

Seniors

• Research: Massage + Aging

• Massage & the Medically Fragile Client

• Massage + Hospice

• Massage Therapy & Alzheimer's Disease

Stress

• Stress Relief for a Healthy Lifestyle

• 3 Tips to Overcome Stress During the Holidays

• Stressed? Massage Therapy Can Help

Wellness

• A Soft Touch: Massage & Palliative Care

• 5 Chronic Health Conditions Massage Can Help

• 3 Ways Massage Can Impact Your Self-Care

• Breaking Through: Massage & Autism

• Slow-Stroke Back Massage for New Mothers

• Research: Myofascial Techniques & Immune Function

• Massage & Addiction

• Pregnancy Massage

• Massage + Scarring

• 5 Ways Massage Can Improve Your Health

• Massage for Your Health: Massage and Sleep